The QMED program in conjunction with FITcare, offers you a no gimmicks, medically managed approach to healthy weight loss. Contact us at 520 733-2250. For a sneak preview…ere are our Q-Med Plan Basics: 1. Water! Drinking water is essential to your weight loss. Water curbs the appetite by helping you feel full, reduces fat deposits
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Everyone has some unhappiness in their life due to change, loss or stress. But what happens when the depression lingers. Western society has benefited from the miracles of modern medicine, improved socioeconomic factors, public health and education. However, depression remains a major problem for all age groups. According to the CIGNA HealthCare Report and the
We all know that physical exercise of any kind is primary in creating and keeping a healthy body. But did you know that exercise actually makes you smarter, improves your memory and wildly increases your sense of self esteem? A 2007 Newsweek article reported about the findings that an “active body had on a strong,
We hear, see, or read stories about opioid addiction in America daily. It is growing in numbers and taking more lives than ever before. These are the statistics according to The American Society of Addiction Medicine: ”Drug overdose is the leading cause of accidental death in the US, with 52,404 lethal drug overdoses in 2015.
Mind Matters: Losing weight isn’t just a numbers game It seems that health care professionals’ most favorite weight loss cliché is “calories in, calories out”. It makes perfect scientific sense, if you burn more calories than you take in, you lose weight. But have you ever wondered why two people can follow the exact same